Home
About Stacey
Class Schedule
Recipes
food terms
contact us
 

 

 

 

 



 

Avocado Maui Onion and Tomato Salad with Basil Vinaigrette

 



Yield:  2 servings


1/4 cup maui onions; peeled and sliced thin
1 each tomato; sliced 0.25 '' thick
1 each red leaf lettuce; cleaned
1 each avocado; sliced
1 sprig basil
12 ounces olive oil
4 ounces balsamic vinegar
1 cup basil, packed
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon dijon mustard


On a nice platter, arrange the lettuce leaves cover most of the surface. Overlap alternate layers of maui onion, tomato and avocado and garnish with a nice sprig of basil. Drizzle basil vinaigrette over the salad.


Basil Vinaigrette:

Place all ingredients except olive oil in a blender and cover. Blend for 5 seconds. Remove center cap from blender cover and with the blender running at slow speed, slowly drizzle olive oil through the opening of the cover. Blend until oil is fully emulsified. Adjust vinaigrette to taste with salt and pepper.
 

 

    Hot News
The federal government issued its latest dietary guidelines in February. More information on the guidelines can be found by following the link below:
more>>

Food Highlight

Figs were once considered sacred fruit and were symbols of peace and prosperity. They are a good source of fiber, calcium, iron, magnesium and potassium. You can buy figs fresh, dried or as a concentrated puree.  Use them in either savory or sweet dishes.  Try these recipes:

 

 
Copyright [2008] [A Rare Medium, Well Done LTD]. All rights reserved